Cut BitterGourd into chunks of two inch length.
Add oil + BG > cook till its half done
Place 1 full tomato in the center and cook till its can be mashed
Add chilli powder and salt > cook till completely done
மருந்தென வேண்டாவாம் யாக்கைக்கு அருந்தியது
அற்றது போற்றி உணின்.
No medicine is necessary If you can eat only after assuring that previously eaten food is completely digested.
Idea is undigested food is the one that hinders the auto immune system of the body.
Add water and boil dal
Ammi fine grind Sml pc of Manjal + 0.5 tsp soambu + 0.5tsp jeera.. later add crushed garlic > add above mix to dal
Add veggies to dal
Ammi fine grind 5 R.chilli + crushed 4-5 prl.onion and add it to dal
Ammi fine grind sombu + thenga
soak puli and get tamarind juice + add the juice to dal > let it boil till fully cooked
Temper with mustard + onion + curry leaves
Add dal to tempering and later add the blended coconut to sambar and turn off the stove in few mins.
amman pachiris keezha nelli thoothuvela nallavela kayyanthora 5 milagu 200 ml to 100ml + honey
Dry roast crystal salt and grind it powder. Goes well with Curd rice.
Pomegranet juice + water + lemon juice + honey
Heat Oil + 2 Red chilli + 10 B.Pepper + Katti Perungayam + Pudhina or Any Greens > stir fry + Coconut + 5 Poondu > cool the mixture
Add lemon juice and Blend above mixture with salt
Tempering with mustard
Stir fry and cook:
Heat oil + small piece pattai + Soambu + Star Anise + long sliced onion + curry leaves + salt + diced tomatoes + 1.5 sp Sambar podi + water + bring to boil + Cauli flower
Coconut + soambu + poondu + onion > blend and add to boiling kurma and turn off the heat in few minutes
P.S: Add less tomato when using beetroot
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